So today was a total fun filled day !!! For the first time I tried doing Zumba & it's amazing !!! Before i start blabbering about my experience lemme tell you what is Zumba !!!
This morning when I was heading to the Zumba session, my friend asked me what is Zumba ??? She had no clue what it was but still wanted to try it !!! Funny isn't it !!!
So ZUMBA is a Latin dance-inspired fitness program !!! It's a mixture of Dance & Aerobics !!! It started with Salsa & Merengue but now it's a mixture of almost all the dance forms !!!
So my class was taken by Sucheta Pal & she is amazingly awesome... The session started with some hesitation & then it turned out into a party !!! We all were dancing as if we dint care about the world !!!
By the end of 30mins we were all drained out but dude Sucheta was full of energy !!! I have always heard that when you dance pass on your energy to others & today for the first time I witnessed it !!! And the most amazing part about Zumba is that you lose upto 1000 calories in a hour !!! How cool it that ???
All you guys there do try Zumba !!! Try it & you will never regret !!!
xoxo
Aastha
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